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Videos
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Watch :3
02:57
“Now I see myself as a person who deserves to heal.” Heather’s SBSM success story #chronicpain
798 views
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3 days ago
Irene Lyon
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01:41:30
The Two I's - Integration & Interoception with Irene Lyon #nervoussystemregulation
4.5K views
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4 days ago
Irene Lyon
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01:21:57
Irene's story of coming out of functional freeze with Seth Lyon #nervoussystemhealing
70K views
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1 year ago
Irene Lyon
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01:21:05
From nervous system breakdown to living & healing with syringomyelia (Darla's Story)
5.2K views
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3 weeks ago
Irene Lyon
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57:19
Self-sabotage: a nervous system & unhealed trauma perspective
241K views
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3 years ago
Irene Lyon
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04:16
Coping mechanisms & early trauma – an alternative to quitting “cold turkey” #nervoussystemhealing
3.5K views
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1 week ago
Irene Lyon
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19:10
7 habits for successful nervous system regulation
59K views
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2 years ago
Irene Lyon
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15:58
a 15 minute neurosensory exercise to pause and de-stress
90K views
•
6 years ago
Irene Lyon
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24:59
Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory
160K views
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1 year ago
Irene Lyon
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52:39
Pain is trapped sensation. How SBSM works with chronic pain. #traumahealing #nervoussytemhealing
9.2K views
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6 months ago
Irene Lyon
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18:29
How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date)
410K views
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2 years ago
Irene Lyon
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01:16:03
How is Trauma REALLY Released?
509K views
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10 months ago
Irene Lyon
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01:25:05
How hidden trauma shows up as chronic illness (Mitch's story) #nervoussystemregulation #sbsm
11K views
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1 month ago
Irene Lyon
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01:27:10
The Alchemy of Healing Trauma. Special Topic Lecture with Irene Lyon. 02/2022. #nervoussystem
7.7K views
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2 years ago
Irene Lyon
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02:05
Are you truly regulated... or just managing dysregulation? #nervoussystemregulation
5.9K views
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1 week ago
Irene Lyon
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01:15:36
ANGER AS MEDICINE (Special topics lecture with Irene Lyon)
29K views
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3 years ago
Irene Lyon
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01:38:43
Special Topic Lecture (LIVESTREAM): SAFETY - a nervous system & somatic perspective
16K views
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2 years ago
Irene Lyon
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30:35
The ABCs and 123s of Nervous System Regulation
44K views
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2 years ago
Irene Lyon
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31:02
How to build somatic and nervous system capacity
168K views
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2 years ago
Irene Lyon
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33:35
The Power of Nervous System Regulation - Irene Lyon
4.4K views
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11 months ago
The Weekend University
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